Distance - 14 miles
Time - 2:30:24
Pace - 10:45 m/m
Route - did two 800 foot ascents in the first four miles. Lots of 30-60 foot inclines on the last 6 miles
Did the whole run on one bottle of water mixed with HEED. Went hypobolic around mile 11 but still made it. Looking forward to taking tomorrow off :)
Hypobolic is not a word. I think you meant Hypoglycemic.
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