Went on a 50-miler with Sherwood today, which wasn't really what I was expecting. Next time I'll make sure to ask him how far we're going so I come better prepared. It was a 3-hour workout and all I had in the way of fuel was 2 bottles of water. At mile 42 I bonked hardcore and probably averaged 13 mph back to the car. Afterwards, I couldn't stop shaking and when I was eating my sub at Firehouse parts of the sub kept falling out because I couldn't hold my hands steady. This is the longest ride I've logged to date, and I hope to do at least a couple more with Ironman Sherwood. Here's the workout:
Distance - 50.855 miles
Time - 3:02:52
Pace - 16.69 mph
Route - Silver Comet Trail (out and back)
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