Friday, June 25, 2010

Kennesaw Mountain Trails

So I thought it would be a great idea to go trail running today. It would have been a better experience if I hadn't gotten lost half way through. Eventually this dude who didn't speak English was able to help me get back. Walked some of the really steep parts and whenever I aggravated my right ankle made of glass, but all in all it was a lot of fun. I hope to include trail running more in my running routine. Here are some approximations for the workout:

Distance ~4.2 miles
Time - 43:36.22
Pace ~10:22.91 m/m

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