Distance - 8 miles
Time - 1:08:45
Pace - 8:36 m/m
Route - Ross South, right on Samford, left on Gay, right on Woodfield, left on College, right on Donohue, left on Lem Morrison, right on Samford, left on Wire, left on Donohue, right on Drake
Weekly Totals:
Run - 18.89 miles
Bike - 22.649 miles
Swim - 3300m
Time - 5.67 hours
No comments:
Post a Comment