Well, unofficially I sprained my ankle on wednesday. So the run saturday morning before driving to go see Derek's marathon was more of a "loosen up" run than a "run" run. Here's the run:
Distance - 1.4 miles
Time - 11:02.32
Pace - 7:53.09 m/m
Route - North side of Green Mtn
I'll be at a church internship program this week, so I won't be working out hardly at all. If I squeeze two runs in, that will be a success.
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