Nice easy pace. I'm trying to start doing my long runs on Sunday mornings again when absolutely no one is on the road and I can run wherever I want. It was super windy and extremely humid so I had to take a couple breaks. I shaved my head today so hopefully that will help me cool off faster (today my head got really hot and didn't stop sweating until half an hour after my shower). Here's the workout:
Distance - 6 miles
Time - 47:24.33
Pace - 7:54.05 min/mile
Route - North on Donohue, right on Magnolia, right on Ross, right on Thach, left on Armstrong, right on Samford, right on College, left on Magnolia, left on Donohue, Donohue south to Camp Auburn
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